HIGH PERFORMANCE TRAINING
WHAT IS NORSE HIGH PERFORMANCE TRAINING?
We believe there’s a champion inside of everybody; if you’ve got the drive & work ethic to work with us then we’ll help you reach your full potential.
We’re in the business of making champions
Norse High Performance Training Programmes are delivered by TrainHeroic,
a world class mobile app that delivers the warm up, programme, videos
& training log straight to your phone
I highly recommend Norse to any person trying to get back to the mobility and or strength needed in order to get back to full muscle recovery and fitness.
Imagine being injured 4 times in one year, 2 years in a row... With the same injury occurring every time... Seeing physios, doctors and sport specialists... All coming to the same conclusion, all saying the same thing... I got that same problem solved in 2 months. How? Norse!! I was back on the field in two months, going 150% and giving my all.
Norse has been exceptional with keeping up with the trends of Fitness, and ensuring the athletes are always ready to compete mentally, physically and emotionally.
After a few days of testing, I was put on a path that had me moving even better than my playing days. Thank you to the professionalism of the program, time put into getting everything right and the endless motivation to be better every time I got down to training
Before I knew it I could call myself a weightlifter. I competed in my first comp in June, equalled my previous PBs in July, and medalled at SA nationals in November with new PBs. The streak continued in 2018 with podium finishes at the Arnold Classic, Gauteng Champs and SA Nationals.
“I accomplished more in six months with Norse than I did in two years on my own.