PERFORMANCE TRAINING & EDUCATION LED BY A TEAM DRIVEN TO HELP YOU SUCCEED
Norse is run by the highest rated international trainers in Africa with experience presenting at the International IDEA Fitness Association as well being utilised by the likes of TRX & ViPR for training. As well as being internationally acclaimed trainers, our coaches have professional and international experience in various sporting codes, Norse is host to the Regional, National & Continental Sporting champions in multiple disciplines and we’re always aiming higher.
Members of Our Team have Been Featured In
Our unique training system optimizes all phases of training. Mobility, fitness & work capacity, sprinting and multidirectional speed, strength and stability, rotational power, recovery, and injury risk reduction. We frequently test & evaluate in key performance indicators to create the most ideal training for you. Combining our performance pyramid with accurate testing means we’ve got the tools to uncover your athletic potential.
Choose from our growing catalogue of performance courses. Our courses are designed to improve your knowledge, skills & ability on both broad and specialized topics