HIGH PERFORMANCE TRAINING

ABOUT

WHAT IS NORSE HIGH PERFORMANCE TRAINING?

  • Norse High Performance Training is an Online Strength & Conditioning Company.
  • We specialise in programmes for competitive athletes in various sporting codes, whether it’s in the gym, on the field or the track. We’ve got a team of coaches who specialise in your discipline whose sole passion is to get you to the top of the podium!
  • We’ve worked with every type on the planet, from championship teams & athletes to 50 year old moms who want to move well. We’ll give you the experience of training like an athlete while giving you the best body you’ve had in years!

MENTALITY

We believe there’s a champion inside of everybody; if you’ve got the drive & work ethic to work with us then we’ll help you reach your full potential.

OUR PROGRAMS

We’re in the business of making champions

Norse High Performance Training Programmes are delivered by TrainHeroic,
a world class mobile app that delivers the warm up, programme, videos
& training log straight to your phone

WEIGHT LIFTING

Legendary Strength Of Thor

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CONTACT

Become A Beserker On The Field

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HIGH PERFORMANCE ATHLETES

Let The God's Themselves Guide You

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MOVEMENT

Move Like A Warrior

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TRAINING CAMPS

Warrior's Surrounded By Warrior's

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ALL PROGRAMMES

View All Current Programmes

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TESTIMONIALS

dylan-r

I highly recommend Norse to any person trying to get back to the mobility and or strength needed in order to get back to full muscle recovery and fitness.

- Dylan RutherFord
Sharks Academy Player
2

Imagine being injured 4 times in one year, 2 years in a row... With the same injury occurring every time... Seeing physios, doctors and sport specialists... All coming to the same conclusion, all saying the same thing... I got that same problem solved in 2 months. How? Norse!! I was back on the field in two months, going 150% and giving my all.

- Dries du Plooy
Leopards Senior Rugby
3

Norse has been exceptional with keeping up with the trends of Fitness, and ensuring the athletes are always ready to compete mentally, physically and emotionally.

- Anthony Gallagher
Lions SuperSport Cup
nqubeko-zulu

After a few days of testing, I was put on a path that had me moving even better than my playing days. Thank you to the professionalism of the program, time put into getting everything right and the endless motivation to be better every time I got down to training

- Nqubeko Zulu
Sharks & Blue Bulls Currie Cup
1

Before I knew it I could call myself a weightlifter. I competed in my first comp in June, equalled my previous PBs in July, and medalled at SA nationals in November with new PBs. The streak continued in 2018 with podium finishes at the Arnold Classic, Gauteng Champs and SA Nationals.

- Chris Reeders
SA Senior Olympic Weightlifting Champion
Cambell-Easton

“I accomplished more in six months with Norse than I did in two years on my own.

- Campbell Easton
Multimedia Manager
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