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ALL CERTIFICATIONS CAN BE COMPLETED ONLINE & AT YOUR OWN PACE

KETTLEBELL CERTIFICATION

Kettlebell certification combines elements of both styles of Kettlebell lifting with a sports science and biomechanical component to get a full understanding and application of Kettlebells.

On successful completion of this course, you will be able to:

  • Demonstrate knowledge of the history and science of Kettlebell training
  • Demonstrate knowledge of the different types of Kettlebells
  • Apply the different Kettlebell training methodologies
  • Implement various Kettlebell exercises
  • Demonstrate knowledge of the different muscles used in Kettlebell training
  • Demonstrate knowledge of correct teaching methods
  • Implement assessment in Kettlebell exercises

TRAINING STYLES

Learn the styles used in Kettlebell Training

COACHING & LEADING

Develop skills used to lead classes & train clients & athletes

PROGRAMMING & EXERCISES

Learn how to coach & implement the various kettlebell exercises

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