Need a recipe for a quick snack? We recommend preparing these tasty peanut butter balls at the beginning of the week and then enjoying them as an afternoon treat. The recipe below makes approximately 12 large bites with a serving size of 2 bites.


  1. Microwave peanut butter and coconut oil for 30-60 seconds.
  2. Combine all ingredients and mix evenly.
  3. Form into golf ball size balls and refrigerate for at least 2 hours to overnight.


  • 1C oats
  • 1/4C chia seeds
  • 1/3C sunflower seeds
  • 1/3C chocolate chips
  • 1/4C honey
  • 1/2C peanut butter
  • 1/4C coconut oil
  • 1/3C protein powder