Norse is an Online Strength & Conditioning Company.

Norse Movement

Built on the legendary beliefs of the Vikings:


Comes a legendary Strength & Conditioning company.

We’re in the business of making champions!!!

We specialise in programmes for competitive athletes in various sporting codes, whether it’s in the gym, on the field or the track. We’ve got a team of coaches who specialise in your discipline whose sole passion is to get you to the top of the podium!

We’ve worked with every type on the planet, from championship teams & athletes to 50-year-old moms who want to move well. We’ll give you the experience of training like an athlete while giving you the best body you’ve had in years!

Norse is host to the Regional, National & Continental Sporting champions in multiple disciplines and we’re always aiming higher.

In short, we’re a team of globally recognised trainers who eat, breathe and sleep this.

Norse Movement


Norse Movement

If you’re looking to upskill you, your coaching staff or your athletes then you’re looking in the right place

Our seminars are internationally accreditted and are done over 1 or 2 days where we will take you through your paces

You’ll be pushed to be better & educated in a manner where we look to give you all the tools to succeed

Our Seminars:

– Mobility

– Athletic Performance

– Strength Training


Drop us an email with your specific needs & requested dates and we’ll get back to you!

Norse Movement



Training 1 -2 Days

Who's it for?

  • Anybody looking to learn & improve

What You Get?

  • Improved performance.
  • Reduced injury!
  • Better movement.
  • Certification
  • Manual for references

If you want to be bulletproof – this one is for you!