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ALL CERTIFICATIONS CAN BE COMPLETED ONLINE & AT YOUR OWN PACE

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KETTLEBELL CERTIFICATION

Kettlebell certification combines elements of both styles of Kettlebell lifting with a sports science and biomechanical component to get a full understanding and application of Kettlebells.

On successful completion of this course, you will be able to:

  • Demonstrate knowledge of the history and science of Kettlebell training
  • Demonstrate knowledge of the different types of Kettlebells
  • Apply the different Kettlebell training methodologies
  • Implement various Kettlebell exercises
  • Demonstrate knowledge of the different muscles used in Kettlebell training
  • Demonstrate knowledge of correct teaching methods
  • Implement assessment in Kettlebell exercises

FUNCTIONAL MOBILITY

Take your training to the absolute maximum with our functional mobility course! Set new PB’s, stay injury free and have a great time doing it with our library of creative & fun exercises. Great for trainers wanting to add to their knowledge or athletes wanting to add another dimension to their training!

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STRENGTH & CONDITIONING COACH

This is a fully recognised certification for those who wish to train athletes or work with sports teams. This course is recognised by the NCAA, REPS-USA & REPSSA. Course content will be delivered online with support practical sessions & a final practical & theoretical examination. This is a 300 hour course worth 80 CEU points. 

Course content:

  • Performance Assessment & Evaluation 
  • Biomechanics
  • Sport Nutrition & Ergogenic Aids
  • Injury Prevention & Return to Competition 
  • Training Techniques for Athletic Performance
  • Advanced Programming Methods 

Once your payment is confirmed, you will recieve an introductory message from the Norse Team. Please provide 24 – 48 hours for your details to be uploaded. Thereafter you will recieve your login details.

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Save up to 25% and Get Our High Performance Coach Bundle!

For Only R27 000
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Functional Mobiltiy

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Strength & Conditioning 

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Kettlebell 

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